One of my areas of expertise is assisting women survivors of sexual violence to reclaim their true power. I support this through physical, emotional, mental and spiritual processes to mend what’s been torn and facilitate the weaving of the whole being. It is...
How often have you said, “When I’m ready…” in answer to an opportunity to grow? How often have you judged yourself as incomplete, unworthy, “not enough” to reach for what could have been your next great leap? But how perfect will we...
“It’s okay to be tired.” -Gloria Steinem, age 80 at Ghost Ranch, 2014 She’s 31 years ahead of me, and at 80 years of age, a seemingly tireless crusader for women’s equality in the world. But when I spent 4 days in her company at the...
Road trips are a thing of beauty. Since I was very young (I’m told my first sentence was, “I wanna go on a trip!”), I have felt the draw of the open road. I do like the actual physical part of the driving, the meditative quality of hours on the...
I’m SUPER EXCITED to share my New Mexico colleague Judy Schneider with you all (and my Frontier Inside Retreat attendees!) I’ll be interviewing her today on my radio show to learn how her work with horses empowers women in transition....
